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» » Jane Fonda - Jane Fonda's Workout Record For Pregnancy, Birth And Recovery
Jane Fonda - Jane Fonda's Workout Record For Pregnancy, Birth And Recovery flac album
Title:

Jane Fonda - Jane Fonda's Workout Record For Pregnancy, Birth And Recovery flac album

Performer:
Album:
Jane Fonda's Workout Record For Pregnancy, Birth And Recovery
Country:
Released:
Genre:
Style:
Technical, Therapy
MP3 archive size:
1826 mb
FLAC archive size:
1328 mb
Other formats:
VQF DTS ASF WAV TTA AHX DMF
Rating:
4.7
Votes:
848

Tracklist

Daily Exercise Routine
A1 Untitled
A2 Untitled
A3 Untitled
A4 Untitled
A5 Untitled
The Pregnancy Workout
B1 Untitled
B2 Untitled
B3 Untitled
B4 Untitled
B5 Untitled
The Pregnancy Workout (Continued)
C1 Untitled
C2 Untitled
The Recovery Workout
D1 Untitled
D2 Untitled
D3 Untitled
D4 Untitled

Credits

  • Bass – Ray Neapolitan
  • Brass, Woodwind – Ron Stout
  • Brass, Woodwind, Keyboards – Tom kubis
  • Composed By – Lenny Coltun, Tom kubis
  • Drums – Milton Ruth
  • Engineer – Leslie Ann Jones, Wayne Cook
  • Executive Producer – Debbi Coltun
  • Featuring [Instructions By] – Femmy DeLyser, Jane Fonda
  • Guitar – Lenny Coltun, Rick LoTempio
  • Vocals – Gwen Evans, Jesse Williams

Notes

(c)&(p)1982 The Workout, Inc.

Tracklisting corresponds to the number of tracks that are visible on the vinyls. index tracks shows how are called each sides on center labels.

Exercises names appear rather than song names:

Side A

On Posture
Breathing
Warm-Up
Daily routine Exercise:
The Legs And Feet
Wall Push-Ups
Dive Squats
Kneeling Leg Lift

Side B

The Pregnancy Workout:
Arms
Legs And Feet
Wall Push-Ups
The Tough Stretch
Waist Turns
Side Stretches
Pelvic Aligners
Trunk Stretches
Pliés
Leg Swing

Side C

The Pregnancy Workout (Cont.):
Dive Squats
Kneeling Leg Lift
Body Swing
The Laid Back Stretch
Small Pelvic Tucks
Thighs Toners
Relaxation
Breathing For A Labor
Contraction

Side D

The Recovery Workout:
Some Stretches
Chest Expanders
Wall Push-Ups
The Tough Stretch
The Pelvic Region:
1. Abdomen
2. Buttocks
3. Thighs

The instruction and advice on this record/tape are in no way intended as a substitute for a medical counselling. We advise a pregnant woman to consult her doctor before beginning this or any regimen of exercise. The authors, producers and distributors disclaim any liability or loss, personnal or otherwise, resulting from procedures on this record/tape.

Gatefold cover.

Other versions

Category Artist Title (Format) Label Category Country Year
CX2 38675 Jane Fonda Jane Fonda's Workout Record For Pregnancy, Birth And Recovery ‎(2xLP, Album) Columbia CX2 38675 US 1982
CBS 88620 Jane Fonda Jane Fonda's Workout Record For Pregnancy, Birth And Recovery ‎(2xLP, Album) CBS CBS 88620 UK 1982
S2BP 220252 Jane Fonda Jane Fonda's Workout Record For Pregnancy, Birth And Recovery ‎(2xLP, Album) Columbia S2BP 220252 Australia & New Zealand 1982
CBS 88625 Jane Fonda Jane Fonda's Workout Record For Pregnancy, Birth And Recovery ‎(2xLP, Album) CBS CBS 88625 Netherlands 1982

Featuring, Liner Notes – Jane Fonda. Guitar – Rick LoTempio. The instruction and advice on this record/tape are in no way intended as a substitute for a medical counseling. We advise a pregnant woman to consult her doctor before beginning this or any regimen of exercise. The authors, producers and distributors disclaim any liability or loss, personal or otherwise, resulting from procedures on this record/tape.

Jane Fonda's Pregnancy, Birth and Recovery Workout. Jane Fonda’s Workout Book for Pregnancy, Birth and Recovery. Jane Fonda's Workout Book for Pregnancy, Birth and Recovery by Femmy Delyser (1982, Hardcover) Jane Fonda's Workout Book for Pregnancy, Birth and Recovery.

Jane Fonda's Workout for Pregnancy, Birth & Recovery.

Jane Fonda (Artist) Format: Vinyl.

Published August 1982 by Simon & Schuster.

Various ‎– Jane Fonda's Workout Record (1981), Jane Fonda's Workout Record For Pregnancy, Birth And Recovery (1982), Jane Fonda's Stretch And Stress Reduction Program (CD album, 1990),Jane Fonda ‎– Prime Time Workout (1984). Pregnancy, Birth and Recovery Workout.

Fonda began listening, but not because Karl was convincing. She decided to produce a cassette titled Jane Fonda’s Workout for her own highly personal reasons. Seventeen million tapes later, she wound up reinventing two massive consumer industries, ushering in new fashion trends, and becoming the first two-time Academy Award winner to endorse a treadmill. The phenomenon that was Jane Fonda’s Workout involved a lot of moving parts. The fitness and aerobic craze that gripped the country in the 1980s created unprecedented demand for physical education.

Home All Categories Parenting Books Pregnancy & Childbirth Books Jane Fonda's Workout Book for Pregnancy, Birth and Recovery. ISBN13: 9780671636586. Jane Fonda's Workout Book for Pregnancy, Childbirth and Recovery. by Jane Fonda and Femmy Delyser.

Trivia About Jane Fonda's Work.